I have done quite a bit of searching for an answer but can't seem to find an answer.
I am an orthodox jew and a sabbath observer. As part of Sabbath, we are required to eat bread 3 times - the equivalent of 75 grams total, more or less, each shabbat.
While there are some questions on this forum about alternatives - I am not open to an alternative to bread due to Jewish law (I am open to a "healthier bread"),
I have done whole30 perfectly in the past with much success but would only try it again eating bread on Shabbat. ( I wasn't always as sabbath observa