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Posts
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Everything posted by Jim Baunach
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@SugarcubeOD there is no limit on fruit intake on whole30. You are overthinking it.
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@SugarcubeOD there is no limit on the amount of fruit intake on Whole30. You are overthinking it.
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I'm confused. If it is recommended to follow the meal template, why isn't it just made a rule? Portioning is not a rule.
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Hi, What is Whole9? Thanks. Jim
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The rules have no limit on the amount of fat intake, only the type of fat.
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I'm confused. If there are things you shouldn't have while on Whole30, then why not just make it a rule that you can't have it?
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I'm starting the Whole30 on January 3. This is not because of any New Year's resolution. It is just because it was the only month I could fit it in.