Jim Baunach

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  1. Like
    Jim Baunach got a reaction from heb2014 in #JanuaryWhole30 Here We Come...   
    @CannaBoy I'm on day 12 and haven't slipped up yet.  It's been really, really hard though.
  2. Like
    Jim Baunach got a reaction from heb2014 in #JanuaryWhole30 Here We Come...   
    @CannaBoy I'm on day 12 and haven't slipped up yet.  It's been really, really hard though.
  3. Like
    Jim Baunach got a reaction from heb2014 in #JanuaryWhole30 Here We Come...   
    @CannaBoy I'm on day 12 and haven't slipped up yet.  It's been really, really hard though.
  4. Haha
    Jim Baunach got a reaction from Ann in #JanuaryWhole30 Here We Come...   
    @CannaBoy Isn't eating pizza and beer reintroduction of pizza and beer?
  5. Like
    Jim Baunach reacted to BabyBear in Very hungry mommy 1st Time whole 30 Jan 2020   
    Ann unfortunately I do not.  I used my vita mix blender to make the Mayo.  The first go round I had added the 1/4 cup of oil in with the egg and probably didn’t drizzle the rest of the oil slowly enough. After watching a few YouTube videos, I decided to not add any oil in with the egg and added the lemon juice at the beginning as well.  After the egg and lemon was mixed I slowly ever so slowly drizzled the oil.  It took close to five minutes, but it turned out lovely!  Using it for chicken salad today.
    The grilled pears were delish!  I had never made them before.  Yes they would be a beautiful complimentary side to a pork dish.  
  6. Like
    Jim Baunach got a reaction from JessFind in Starting Round 2 on Jan. 1st!   
    @JessFind I'm trying bacon and fried eggs for breakfast.  I cook them the night before and then heat them up in the microwave in the morning for a grab and go, which is what I did today.
    Happy Friday!
    Jim
  7. Sad
    Jim Baunach reacted to laura_juggles in Is Whole30 backed by science?   
    Are you actually a troll?
  8. Confused
    Jim Baunach reacted to ultrarunnergirl in Is Whole30 backed by science?   
    Jim,  
      Yes, the Whole30 program is absolutely backed by science. The scientific evidence is heavily concentrated in the book It Starts with Food.  You can also look through any of the free resources on the whole30.com website. Here's a good place to start: http://whole9life.com/category/manifesto-series/
      The program has you eating recommended amounts of protein, vegetables, fruit and fats. It's all whole, real food, and there are no nutrients you're missing by forgoing bread, sweets, etc.
  9. Confused
    Jim Baunach reacted to ShannonM816 in Is Whole30 backed by science?   
    Whole9 is how whole30 started out. They are related, and those articles at that link are relevant. 
  10. Confused
    Jim Baunach reacted to Robin Strathdee in The Official "Can I Have..." Guide to the Whole30   
    Hi all!
    Before you create a new can I have, take a peek at this list we've compiled of the most common "Can I Have" questions!

    http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/
  11. Thanks
    Jim Baunach reacted to littleyellowdiary in 2nd Time Around Starting Dec 27th   
    @Jim Baunach Autism Spectrum Disorder, or what used to be known as Asperger's. Means I love a routine and get a bit muddled or anxious if confronted with the unexpected! 
  12. Like
    Jim Baunach got a reaction from cutterlm in Are nuts against the Whole30 rules?   
    @cutterlm Thanks!
  13. Thanks
    Jim Baunach reacted to cutterlm in Are nuts against the Whole30 rules?   
    Nuts are allowed, as are nut flours and butters (as long as they don't contain any off plan ingredients such as sugar.)
  14. Thanks
    Jim Baunach reacted to ShannonM816 in Is the Whole30 safe for pregnant and breastfeeding women?   
    "Defer" means postpone, but "defer to" means to allow someone else to choose.  Check out the definition from Merriam Webster: https://www.merriam-webster.com/dictionary/defer to 
  15. Thanks
    Jim Baunach reacted to ladyshanny in PSA: Don't Get Lost!   
    Public Service Announcement: 
    The group threads in this section of the forum can be extremely fast moving and as such, the volunteer moderators have a hard time keeping up with reading the hundreds of posts that go whizzing by.
    That said, if you are struggling or something doesn't seem right or you need some specific help, please create a new post in the Troubleshooting Your Whole30 portion of the forum. Make the title of your post as specific as possible to assist in getting a response sooner. For example, titling your post "Can't Break the 3pm Slump!" rather than just "Someone Please Help!" makes it quicker for the moderators to understand and assist you. 
    The moderators try to get to everything and we appreciate your patience but members following this outline is one of the ways that you can help us to help you!
  16. Haha
    Jim Baunach got a reaction from Ann in #JanuaryWhole30 Here We Come...   
    @CannaBoy Isn't eating pizza and beer reintroduction of pizza and beer?