Nice to meet you Rebecca! I hear you on the cravings. They haven't been too bad this time around for me, but I have really been craving a glass of wine most nights. I don't have too much of a traditional sweet sugar dragon, but definitely miss savory/salty starchy foods. It sounds like you're pretty seasoned when it comes to eating this way... Out of curiosity, do you have some favorite go-to meals when you start a fresh W30? Do you keep it pretty consistent, or do you like more variety?
I've been doing pretty well... Think I finally turned a corner on energy levels yesterday, but defini