Day 16
Im always hungry and sleep too much. I know I’m not eating enough. I just don’t have the energy to meal prep and cook like I should. Last time I tried Whole 30 I gave up on day 14. I’m happy I made it past that mark, but I’ve had some tough days at work and always being hungry is really wearing me down.
I want to keep going to see if I lose weight, stop making poor food choices for convenience, and find out if my body doesn’t like gluten (I have hashimoto’s). When I think about quitting I try to think of this. It’s difficult though.
Any advice?