c_dominic

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  1. c_dominic

    Day 4 - #TheSnapAttack

    It's Day 4 of my Whole30 journey. Day 1 felt great, just like the timeline and book said. 2 and 3 were a little bit harder, but as exhausted as I was I pushed throughout the day (I work 11 hour days) AND I still managed to work out. But now that I've made it to day 4 I'm BEYOND exhausted. Simple questions I used to enjoy answering now irritate me and all I can think is "Are you serious? You can't figure that out on your own?" I've taken a walk while listening to my Yoga playlist to help balance out my emotions. It worked up until another silly question was asked of me and now I can't jump back. My boyfriend (who has completed the Whole30 before and is now doing it with me for my first time) stated that my blood sugar is low and my body is learning to use energy with the fat my body has stored. Understandable. But HELP! How can I beat this feeling? I will admit I haven't eaten much fruit since I've started either. Should I eat more? I know there are carbohydrates I can obtain from fruits, but I just haven't really wanted them.