cegrimes17

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Everything posted by cegrimes17

  1. @ShannonM816 Thanks for the fast response!! Some follow up... 1) I've been using the template, I guess my question had me wondering why a male and a female would both fill their entire plate. I know a males palm will be bigger than mine but then the veggies fill the entire plate and so on.... do you know what I mean? But I will keep following what you're saying! 2 & 3) Great, thank you! I know I overthink a lot of things. I just am finding sooo many good recipes online and want to mix and match meals. Like I said, I used to weigh and track macros, so in that life, my brea
  2. @Shani_SWP When you get things like what you said for lunch and dinner, what are the questions you have to ask the server to make sure its compliant? Do you ask that they don't use any soy products to cook it with or any dressings? Am I missing anything? I feel like I might be over-thinking the eating out thing but not sure! I went out with someone for the first time last Friday (pre-whole30, 1/10/20) and it surprisingly went great. They want to take me to dinner this week, but I feel like I'm gonna ruin my first Whole30 the first week if I say yes! I started on 1/14/20 and want to keep going
  3. So a lot of my questions after my first day (1/14/19) revolve around meal planning, I'm just gonna fire them off.. 1) Does the Whole30 guide book and the servings for each recipe take into account male vs. female portion control? I found that I was stuffed by the end of breakfast on the first day and didn't eat the fruit that's on the meal plan. Anyways, the portions just seem big to me but I used to be a 4-6 meal/day, weighing everything I ate, person. Should we just eat until we've had enough and then up the meals/day if needed until we can get down to 3-4 meals/day? Or should I finish