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  1. It goes away for a few days and then comes back slightly, but nothing like before. It may be the cashews honestly because for a few days I wasn't eating them, & the itchiness went away. Then I ate then yesterday, and it came back , but not as bad. I finished my whole30 today. Now I'm just dealing with extreme bloating still
  2. Thank you Maria! Today was my last day! Still pretty bloated. I've read that it can take some people longer for their digestive system to adjust to healthy foods, particularly breaking down fats. Doing more research though, because now that I'm done, & still bloated, I need to figure out a way to get rid of it.
  3. Yes I did actually start eating cashews during whole30. Never ate them before. That could be the reason why!
  4. Hey everyone? Could use alot of feedback here. I just finished Day 25 and have been experiencing alot of bloating these past few days. On Day 15, I felt really different, like I had lost so much weight, felt skinny & even LOOKED thinner. But now I feel like I'm gaining my weight back. I haven't really changed anything in my diet this whole month. Maybe not getting in as much water. I'm even going to CrossFit everyday. I'm not eating any FODMAPS either. No food that would cause bloating. It is just my body still healing from all the crap I use to eat before Whole30? I use to eat pretty bad.
  5. Okay I'll try that! Maybe it's just not possible haha but all these recipes I see make it look like whatever they're doing, is sticking
  6. Hey! I've tried a few different recipes & ways of cooking chicken strips & the breading/coating always falls completely off. Any tips?
  7. Thank you guys! Is this happening because of whole 30? I've never had a problem with hemorrhoids before, or anything like this.
  8. This is going to be blunt & weird, but I must ask! Okay so this is my second attempt at Whole 30. I'm on day 12 (going on 13). I had a bowel movement a couple days ago. Loose stool. Ever since then, I've been having anal itching. I've cleaned & cleaned & cleaned, but still continues to itch. I'm worried it's some type of anal fungal infection, or if this is my body getting rid of any fungus that may have been in my bowels? I'm not sure. Let me know your thoughts!