Natalie Leader

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  1. The timing and symptoms make me wonder if you might have keto flu...?
  2. I am completely over Whole30. I am on day 10 so I’m right on track for the ‘most likely to quit’ day. I am just so, so tired. My energy evaporated on day one and hasn’t come back yet. I don’t feel any better, I don’t look any better. I just want to eat a whole lot of stuff I shouldn’t! What can I do from here? I know this is a purely psychological issue... My brain, not my body, wants to quit.