abecker411

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About abecker411

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  1. I have been struggling with digestive issues (pain, bloating, etc.) for over a year. I’ve had an essentially negative work up by my physician, except a lab test that was weakly positive for gluten intolerance. They did a biopsy of the small intestine to check for celiac and it was negative. I’m going to try whole 30 to see if it helps any of my issues but I don’t know whether I should restrict the high FODMAP foods or not. I haven’t been diagnosed with IBS or any other condition but wonder if I would benefit from restricting the high FODMAPS. It sounds even harder than the basic whole 30 so I