Cliffer

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  1. Thank you so much- somehow, I've made it this far without seeing the meal template. I knew I shouldn't be snacking as much- but also haven't been eating large enough meals, or adding enough fat. This is helpful. I know I have a sugar addiction, I'm proud that I've made it this far, but have really been leaning on the rx and lara bars. I completely lost my mind at the buy 2 get 1 free bar sale Whole Foods had- bought WAY more than I care to admit- in a panic on Jan 1! All to say, lessons learned. I'll clean it up for this next week, focus on reintroducing in a healthy way, and may continue
  2. This is my first time doing Whole 30. I have the meals down great, cooking every day for dinner, leftovers for lunch; usually fruit or eggs and veggies and sometimes meat for breakfast. It's the in between meals that gets me, I think. I bought some RX bars, some Lara bars, some dried apples- most days it's one bar after lunch, and not every day for the dried fruit. I've been eating fresh fruit maybe twice a day. This has gotten me through the feelings of being deprived and the need for some form of sugar initially. But I feel like as I'm getting closer to the end, I'm now having more men