Coloradoyogamama

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Everything posted by Coloradoyogamama

  1. Hey everyone! My name is Julie, I'm 41, and I had such great results on my first Whole30 in January, that I want to do it again in March! I am taking February to slowly reintroduce foods to see how I react to them. I was so excited to see the affect these foods had on my system, but the results have been anticlimactic. I just don't feel very good, clean, or healthy when I eat dairy, gluten, sugar, or alcohol. Not sure about legumes, peanuts, or other grains yet. I hated the rules at first, and don't consider my self to be a big "rules girl." But I came to love and cherish them and I wan
  2. This is a great idea! So happy you are keeping a blog, I will have to check it out! I did a Whole30 in January and it was wonderful. I truly feel it changed my life to the point where I want to do it again! I am starting a brand new Whole30 in March, so our journeys will be quite close! Good luck!