Ktinegv

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    Ktinegv reacted to laura_juggles in PRE WORKOUT HELP???   
    Rx Bars are emergency food only - like you're unexpectedly stuck in traffic for hours. Pre-workout isn't an emergency
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    Ktinegv reacted to Coloradoyogamama in March 1 Start Date!   
    Hey everyone!  My name is Julie, I'm 41, and I had such great results on my first Whole30 in January, that I want to do it again in March!  I am taking February to slowly reintroduce foods to see how I react to them.  I was so excited to see the affect these foods had on my system, but the results have been anticlimactic.  I just don't feel very good, clean, or healthy when I eat dairy, gluten, sugar, or alcohol.  Not sure about legumes, peanuts, or other grains yet.  I hated the rules at first, and don't consider my self to be a big "rules girl."  But I came to love and cherish them and I want to go back to Whole30 land!  Dairy makes me break out and cheese is not the magical food I remember - it's just... fine.  Sugar gives me an insane rush followed by a low hard crash.  Alcohol is not as fun as it used to be, and I don't want to waste the whole next day feeling bad/unproductive.  Not one food or drink tasted as good as I remembered or expected it to taste!  I'm slowly transitioning to a place in my life where I want to, need to, and am using food to fuel my body, not feed the sugar dragon or any of my other demons.  Also, I look and feel better than I have in six years, since before I had my last baby.  I want to keep this light, healthy, free, autonomous feeling going!  Hope some of you can join me in March and help me stay accountable!!! XOXO