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  1. trishcoz

    Allergies & antihistimines

    We are starting our first Whole 30 March 1st which coincides with the worst spring allergies here in the PNW. I usually use Claritin once a day and also part of a Chlorpheniramine each. Both have corn starch and lactose. There is not much functioning without them. Are there compliant substitutes? Thanks for any light you can shed.