Cerin

Members
  • Content Count

    4
  • Joined

  • Last visited

About Cerin

  • Rank
    Newbie

Profile Information

  • Gender
    Female
  1. Cerin

    Erin’s food and vibes diary 2/29

    Day four woke up feeling SUPER groggy and not hungry at all. I powered through and ate breakfast anyways. Breakfast: two eggs, kale, bacon, sweet pot, one orange, and chai tea. Lunch: salmon salad with mixed greens, sautéed peppers and onions and cherry tomatoes Dinner: italian beef and cabbage soup updates: feeling tired and groggy. Still sleeping well. I feel like I can smell and taste things better? Super weird. I’m blown away, The skin on my hands looks the best I’ve seen it in 5 months,(eczema) almost looks like normal skin. I have not had any indigestion or gerd issues since eating this way. I’m really happy I’m doing a whole 30 right now!
  2. Cerin

    Erin’s food and vibes diary 2/29

    Thanks @BabyBear, I appreciate the support! Day three(yesterday was day two*) I slept really well last night! Apparently I did snore, but I feel much more rested today compared to yesterday. Yesterday I felt tired and had low energy. I had thoughts of eating a non compliant meal but powered through. The fact that I had this log waiting for me gave me a reason not to give up so easily. After spending my whole morning grocery shopping and cooking I am going to chill out and relax before work tonight. Breakfast: bacon, kale, sweet pot hash, salmon & tuna cakes, w30 Cajun mayo, one sunny side up egg, dill and lemon wedge. (Freaking awesome meal) lunch: small salmon, shrimp, garlic ghee sauce and asparagus. Dinner: Italian beef and cabbage soup.
  3. Cerin

    Erin’s food and vibes diary 2/29

    Day three Fell asleep quickly last night and slept all through the night. I am feeling a wee bit tired though. Went on a quick hike outside this morning! It’s a beautiful sunny day! Felt good to get outside. Breakfast was three eggs, broccoli, kale and coffee. Lunch will be more beef Italian soup and an orange. Dinner I will have roasted chicken, baked potatoe and garden salad. Updates feeling slightly tired, very thirsty for water last three days and didn’t snore last night like usual.
  4. Intro whole 30 eating (yesterday) For breakfast I had two eggs cooked in ghee, 2 cups sautéed kale with rosemary, curtido and a cup of black coffee. For dinner I ate salmon and Brussel sprouts sautéed with onion garlic and bacon. I didn’t eat lunch. Actual day one (today) woke up feeling fresh and ready for the day. Breakfast was the same as yesterday plus an orange. Lunch will be a huge bowl of Italian beef and cabbage soup . Dinner will be a top sirloin with a sweet potatoe and sautéed mushrooms with garlic and onions cooked in ghee. Tomorrow im going to up my eggs to three for breakfast. Time to make my soup!