I am on day 31 of Whole 30 and am going to start my reintroduction phase soon (not in a hurry). I have read the guidelines on reintroducing alcohol and just have two questions that I can not seem to find the answers to? The first is why can you not have flavored vodka? Is it only because they have added sugar or is it due to other ingredients? My second question is can you reintroduce with the new hard seltzers? I am a big fan of these just because I can have 1 or 2 without feeling the usually heaviness of ciders or beer. Thanks in advance for any help with this.
So I am on Day 30 and have felt really good throughout it except thatI have had digestive issues since about Day 5. It is a a little frustrating because this is a big part of why I decided to do the Whole 30. I would have frequent loose stools and could be bloated and gaseous at times (although a probiotic did help significantly). But ever since Day 5 I have pretty much had diarrhea/loose stools every day. At first I thought it was from the increase in vegetables and fruits. I then ran out of my probiotic and it took about a week and half to get it shipped to me (thanks Covid 19!!). Have now b