hedegi

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  1. Like
    hedegi got a reaction from Blueautumn in Ready for R1!! Start 5/24   
    I am finding that I am sticking to the same meals as week one. How is everyone doing this far?
  2. Like
    hedegi got a reaction from Blueautumn in Ready for R1!! Start 5/24   
    @Thais Mazzetti wow! Thanks for the count! I didn’t even realize we are at day 15. It’s amazing that I still have sugar cravings but they aren’t dominant. As in, I can calm the monster down with fruit yet I am excited to be able to eat sugar again after 30 days. It lets me know how addicted to sugar I am. Like the people who go into rehab and then relapse...
    today, I made salmon patties. They were good and a much needed change from the ordinary. I have since purchased the steak sauce and bbq sauce from primal kitchen. They were both pretty good. There are lots of things I want to continue after 30 days. 
  3. Like
    hedegi reacted to Blueautumn in Ready for R1!! Start 5/24   
    @hedegi I'm very not used to eating set meals either lol but we crushed day 1
  4. Like
    hedegi reacted to RS77 in Ready for R1!! Start 5/24   
    Hi! I finished my first whole 30 on 5/10 and never felt better. I did the reintroduction over the past two weeks and let’s just say that my old habits have quickly creeped back in. I want to get back to tiger blood! So I will join you in starting today! Let’s do this. 
  5. Like
    hedegi reacted to Blueautumn in Starting May 24/2020   
    I plan on using the template https://whole30.com/downloads/whole30-meal-planning.pdf here and then if it seems that I am not staying full between meals, Ill work on adding more fats/veggies.
    Im starting the same day you are!! We can do this  

    I honestly enjoy eating and snacking and munchin so much that I dont actually no if my hunger and full notifications work so great anymore LOL.
  6. Like
    hedegi got a reaction from Teacherkim7 in Ready for R1!! Start 5/24   
    Day 1, I quickly realized my struggle will be eating 3 meals. I felt like I smacked for two meals and then ate a huge dinner. Day 2 I vow to have 3 meals!!
  7. Like
    hedegi got a reaction from Blueautumn in Ready for R1!! Start 5/24   
    I ended my day 2 with major heartburn from the burger. I saw on another discussion in this forum that heartburn can be caused by too much protein and fats. The suggested remedy was 9 cups of veggies or kombucha. Needless to say, I am on my way to purchase Kombucha...
  8. Like
    hedegi got a reaction from Blueautumn in Ready for R1!! Start 5/24   
    Hi @thais! A few of us started on yesterday so it would great for you to join this journey with us. 
     
    In honor of Memorial Day, I made a turkey burger on lettuce wraps. It was very good and filling. I even made mayo! I doubt I will ever purchase mayo again now that I can make my own. 
  9. Like
    hedegi got a reaction from scoakley13 in Ready for R1!! Start 5/24   
    Hi @thais! A few of us started on yesterday so it would great for you to join this journey with us. 
     
    In honor of Memorial Day, I made a turkey burger on lettuce wraps. It was very good and filling. I even made mayo! I doubt I will ever purchase mayo again now that I can make my own. 
  10. Like
    hedegi got a reaction from Blueautumn in Ready for R1!! Start 5/24   
    Day 1, I quickly realized my struggle will be eating 3 meals. I felt like I smacked for two meals and then ate a huge dinner. Day 2 I vow to have 3 meals!!
  11. Like
    hedegi got a reaction from Blueautumn in Ready for R1!! Start 5/24   
    How exciting! I suggest we all check in at the end of the day for accountability. @RS77 @Blueautumn
  12. Like
    hedegi got a reaction from Blueautumn in Ready for R1!! Start 5/24   
    I plan to start 5/24 as well. Originally, I also was looking at June 1 but decided that was too long of a wait. I get my groceries delivered so I wanted to make sure I had enough staples and food for week 1. I have enough food in my house to start this and I have a plan moving forward. 
  13. Like
    hedegi got a reaction from BabyBear in Ready for R1!! Start 5/24   
    I plan to start 5/24 as well. Originally, I also was looking at June 1 but decided that was too long of a wait. I get my groceries delivered so I wanted to make sure I had enough staples and food for week 1. I have enough food in my house to start this and I have a plan moving forward.