Jessi Spencer

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  1. Jessi Spencer

    Eggs

    I did a food sensitivity test and it turns out I have a sensitivity to egg whites and garlic (HUGE bummer). I want to do a whole 30 June and am wondering if there are alternatives to eggs that pack the same punch! Also wondering what can be eaten as an easy pre-workout, as I workout pretty early in the morning. Thanks in advance for your help!