I am currently on day 14 of my first Whole30. I started this to eat healthier foods and learn to control my cravings. Before, I would consistently overeat cookies and other sugary treats while undereating healthy foods. For example, I wouldn't eat all day only to eat a small dinner and then lots of cookies at night.
Now that I have started whole30, I haven't had cravings for food groups that are not allowed. However, I have had intense bloating and constipation and I have felt very tired and overly full. Additionally, I cannot seem to stop eating. No matter what food it