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About Krystle0806

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  • Birthday 07/07/1985

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  • Gender
  • Location
    Denver, CO
  • Interests
    Hiking, backpacking, snowboarding, camping, gardening, and basically anything to do with being outdoors!

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About Me

Been experimenting with different diet plans most of my adult life. I was always a heavy child/teenager, which changed a year or so after having my, now 13-yr old daughter. I lost around 90lbs over the course of a year and was the smallest I have ever been and have been doing a pretty good job maintaining that weight over the last 13 years. 

I have been struggling the past year or two with digestive issues and I hope that I can pinpoint the foods that I am struggling with and heal my gut! I feel fortunate I am already pretty close to eating this way I have much of the basics on hand. I just will be eliminating legumes, added sugar, the suggested additives, and dairy from my diet! Looking forward to slaying a sugar dragon, heeling a leaky gut, and hoping to lose a little weight in the process.