Breakfast - How Much is Too Much? in Your Whole30 Log Posted July 10, 2020 22 hours ago, kirbz said: So yeah, use the Meal Template as a guide and trust your own body to tell you what is right and not right. You will have your own personal context that is not shared by anyone else here on the Forum so nobody can give you a better answer than you can! Thank you for all your advice!! I really appreciate it. You're awesome. BTW love wild Zora meals, best backpacking breakfast and i love that the dinners have so much veggies. They've been such a treat backpacking.