dlmanimal

I am 57 years old and for the past few months I have been feeling horribly physically which is making me super depressed.  I am tired all the time.  I've been trying to work on my nutrition because I feel like that's why I don't feel good.  I have no energy and just don't feel good.  Have other people experienced what I'm going through?  And if so, did whole30 work for you.  I'm tired of not feeling good.