I had a severe diverticulosis episode July 2nd and am still having diarrhea. I started Whole30 on July 13th and am wondering if the big change is contributing to this. I believe It Starts With Food said that some people experience digestive problems while adjusting to the change in diet. Any input?
I'm on my 9th day of the program and loving it! I have a colonoscopy scheduled for the 22nd day. I'll be on a clear liquid diet for the day before. I can handle that with broth, water and maybe a little fruit juice. Has anyone else done this and do you have any tips?