Lizzy59

Thank you so much I'm not really doing it for weight loss (though I won't complain if it happens) I'm more concerned about my health.  I'm celiac, have psoriasis over 30% of my body , have lots of inflammation in my body asthma and reaching 60 in a year. When I go off keto all the inflammatory aches and pains come back and I start wheezing and coughing.  I really want W30 to work. As much as I love meat I love veggies and fruit as much. Again thanks for the info. It's only been a couple of days on W30. I think I should do fine. I feel like it was so much harder to start keto because  you give up so much more. Giving up the sweeteners for real fruit is a fare trade and having vegetables instead of cheese or my heavy cream in coffee might prove to be a challenge 

Thank you so much I'm not really doing it for weight loss (though I won't complain if it happens) I'm more concerned about my health.  I'm celiac, have psoriasis over 30% of my body , have lots of inflammation in my body asthma and reaching 60 in a year. When I go off keto all the inflammatory aches and pains come back and I start wheezing and coughing.  I really want W30 to work. As much as I love meat I love veggies and fruit as much. Again thanks for the info. It's only been a couple of days on W30. I think I should do fine. I feel like it was so much harder to start keto because  you give up so much more. Giving up the sweeteners for real fruit is a fare trade and having vegetables instead of cheese or my heavy cream in coffee might prove to be a challenge