Focusedwave

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  1. Like
    Focusedwave got a reaction from ShadowInTheKitchen in Shawna's First Whole 30   
    It is absolutely amazing!!! I didnt think I would see such changes in my attitude in 4 days, but I definitely have! 
    I run a Pizza shop with my husband and I am usually major stressed and on edge there, and the past 3 days I have been much more chill
  2. Like
    Focusedwave got a reaction from ShadowInTheKitchen in Shawna's First Whole 30   
    R1D3
    Feeling so good! My bloating is so much better but I feel like my digestion is still wacky, but it is only day 3 so I get it. 
    After I gave up sugar I ate a lot of corn tortilla chicken tacos with cheese. I love tacos, so easy and filling. I am suspicious of the corn and cheese being a sensitivity for me though. Tonight I am having tacos in lettuce cups, no cheese, instead I am using guacamole and salsa YUMMY!! I also roasted a huge tray of veggies and they are very tasty. Also made coconut lime rice from Real Plans. I am loving all this whole30 food.
    I'd like to share a little story with you about something that happened to me this morning. 
    Each night I set up my coffee so that it will automatically brew while I am in the shower in the morning. 
    After getting ready I came into the kitchen, which was dark and I step in a puddle. I turn on the light and the floor is wet, the counters are wet and then I realize....I never put the coffee pot in the machine! An entire pot of decaf....everywhere!
    I laughed, I thought to myself "No use in crying over spilled coffee" and I chuckled. As I was cleaning it up I thanked The Universe for this lesson in patience. Perhaps this happened to stall me so that I wouldn't get in a car accident, perhaps this or that. Who knows. The Universe works in mysterious ways and today I am happy to say that it gave me a laugh rather than a cry!! 
    Try to find some humor today in the lessons that life gives you. When you get upset, it only causes twice the suffering. 
    NSV??? More patience, less reactivity...I'll take it!!!
     
  3. Like
    Focusedwave got a reaction from LadyM in Shawna's First Whole 30   
    It is absolutely amazing!!! I didnt think I would see such changes in my attitude in 4 days, but I definitely have! 
    I run a Pizza shop with my husband and I am usually major stressed and on edge there, and the past 3 days I have been much more chill
  4. Like
    Focusedwave got a reaction from LadyM in Shawna's First Whole 30   
    R1D3
    Feeling so good! My bloating is so much better but I feel like my digestion is still wacky, but it is only day 3 so I get it. 
    After I gave up sugar I ate a lot of corn tortilla chicken tacos with cheese. I love tacos, so easy and filling. I am suspicious of the corn and cheese being a sensitivity for me though. Tonight I am having tacos in lettuce cups, no cheese, instead I am using guacamole and salsa YUMMY!! I also roasted a huge tray of veggies and they are very tasty. Also made coconut lime rice from Real Plans. I am loving all this whole30 food.
    I'd like to share a little story with you about something that happened to me this morning. 
    Each night I set up my coffee so that it will automatically brew while I am in the shower in the morning. 
    After getting ready I came into the kitchen, which was dark and I step in a puddle. I turn on the light and the floor is wet, the counters are wet and then I realize....I never put the coffee pot in the machine! An entire pot of decaf....everywhere!
    I laughed, I thought to myself "No use in crying over spilled coffee" and I chuckled. As I was cleaning it up I thanked The Universe for this lesson in patience. Perhaps this happened to stall me so that I wouldn't get in a car accident, perhaps this or that. Who knows. The Universe works in mysterious ways and today I am happy to say that it gave me a laugh rather than a cry!! 
    Try to find some humor today in the lessons that life gives you. When you get upset, it only causes twice the suffering. 
    NSV??? More patience, less reactivity...I'll take it!!!