Carrie 2558

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    Carrie 2558 got a reaction from pearlgirl2017 in SeptemberWhole30 starting 9/14/20   
    Day 5 -  I feel much better today.  My head is clearer & I woke up feeling more alert in a long time.  Supper was left overs.  Didn't take my meat out and it was frozen so leftovers it was.  I found I could only eat 1/2 of what I put on my luncheon plate.  When I get hungry my stomach feels hollow. I keep forgetting to drink lots of water.
    Tonight I am going to make the brisket.  I've never cooked one before but I can add vegetables & potatoes to it.  Next time I will use the Instant Pot and compare it to the oven cooked one.
    Spices - red pepper flakes, curry, hot sauce, jalapeño, chili pepper.  Alot of recipes ask for them.  Thanks for the help.  I hope you are having a good day.  Thanks for the recipe, I'll be sure to try it.  The first night I did the tomato sauce with Italian ground beef with spaghetti squash.  It was very good.
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    Carrie 2558 got a reaction from pearlgirl2017 in SeptemberWhole30 starting 9/14/20   
    I've almost made it through Day 4.  Yesterday was rough.  Major headache and really tired.  Today my head is clearer.  I am amazed I do not have any cravings.  Are you the same?  I'm having a hard time in the afternoons.  My stomach is saying, "Feed Me".  I have noticed alot of the meals are spicy.  I can't do spice.  Does anyone have any ideas on substitutions to replace those ingredients ?  I can just eliminate them but worried they will be too bland.