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Everything posted by ObieOneWhole30

  1. My husband and I haphazardly got started this week in the middle of a busy week, and little prep time. But I have made it to day 5 already. I was curious if anyone else has had muscle cramps “charlie horse” in their calves at night? I woke up at 5am today with one that was strong enough I had to pull my foot towards my knee and wait for it to subside. I so rarely get these, but it happened a couple times this week (earlier in the week it just felt like a tight muscle, not even a cramp, but today it was a full-blown cramp that woke me up.) I looked online and it sounds like a deficiency in Magn