Hi. I just joined this forum and have never been on any forum before. I am 60 years old and overweight and feeling it much more lately. Stumbled across whole30 at work when a few co-workers were doing it. Today is Day 7 and I MAY not have been as prepared as I should have been. Made a casserole with farm raised eggs, peppers(red and yellow), chicken sausage, approved bacon, spinach, hash browns and mushrooms. Ate it all week for breakfast and was never hungry before lunch hour. Was so proud of myself for being prepared since I'm not normally a breakfast eater. Today I finally got a cha