Emily-G

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  1.    Emily-G reacted to a post in a topic: Is Spero Sunflower Cream Cheese Whole30 compliant?
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  3. Emily-G
    Looking at the ingredients for Spero cream cheese it seems all ingredients are compliant — sunflower seeds, water, coconut oil, natural flavors, probiotic cultures. Is this compliant for use on Whole30?