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    Nigel got a reaction from Kay47 in Starting tomorrow 19/10   
    Hi there,
    Thank you Kay & John for your support, much appreciated
    Sorry for the slow reply! I am now day 10 and really enjoying the whole30. I have found that by making a much bigger dinner I can reuse the vegetables in a nice frittata with eggs the next day. My wife Katie is not doing whole30 but she is being super supportive and helping with menu choices a week in advance.
    I started the whole30 for an immune system reboot due to persistent mouth ulcers and generally feeling tired and lethergic. No more mouth ulcers and feel like I am slowly getting my energy levels back!