Oregon and dissapointed

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About Oregon and dissapointed

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  1. So I have only done 1 round of whole 30 and when I did it was like 30 months ago... it gave me all the benefits I looked for. Since then I i went back to the foods I know are not my friend but now I watch how much and when I consume. SO - I really did learn from the experience and know I was better for it. COVID has taken its toll. I'm thinking of trying to implement the things that work and try to get back to a whole 30 ish compliant but built for me journey with food. Example - if I only eat 2 tortillas and they are cassava flour with entirely otherwise compliant content then I am goin