I am so happy to report I made it! 30 days of Whole30 (along with the AIP) with no slip-ups or cheats. After a week of detox, my digestion is so much better. My pain levels have reduced although my SI joints are very inflamed at the moment (going to a new chiropractor tomorrow). I see now that nutrition is not a miracle cure, but rather an important ingredient in disease management for those of us with autoimmune conditions. I am going to start aip reintroductions next week and see how it goes. I may still start Transfer Factor and/or plaquenil, but I see that I have the power to help my