PearlsPrayer30

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Everything posted by PearlsPrayer30

  1. I also started on december 5th! How's Day 11 for you? I just made a modified chicken zoodle soup recipe from Dr. Will Cole's book The Inflammation Spectrum, which has a lot of compliant recipes. I didn't have zoodles, so I used diced red potatoes to bulk up the starches. I'm on my 5th Whole30 so this is not as tough as it was on my first couple of go rounds and I didn't stray too far from my supportive foods when I felt I needed a reset, so I'm already starting to see some of the benefits, but not as may as you usually do in the first Whole30, so it can be tough to stay motivated, sometimes, a
  2. Hi! I'm PearlsPrayer30 and I'm on Day10 of my 5th Whole30. I have been on my Whole30 journey for 3 years after almost 25 years of struggling with food. Before my first Whole30 I had learned, quite extensively about anti-inflammatory foods and their benefit and seen significant changes in my body with strict smoothie and one meal a day regimens, heaping on the omega-3s and really feeling amazing, but that lifestyle had lasted about 3 months before all the old foods that I had been warned caused a hyper inflammatory response in my body, had crept back in. It wasn't until Whole30's tough love, no