Stephers4

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  1. I'm in! About a week ago, I decided that I was tired of feeling yucky, so I decided that I am going to do another Whole30. I did it a couple of years ago, and I remember how great I felt. I have gotten into some bad habits this year (started mostly in March because, well you know... comfort food, take out food, increased "happy hours", at home, less activity, etc ), and now I have constant sinus problems with a runny nose all the time, I have random aches and pains, I have little energy, and just a general feeling of "dis-ease". But I am excited to do this again! I bought the Day by Day book