DMC66

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  1. While doing several whole30's in the past, I have found several things that are compliant but still cause me gas/bloating (macadamia nuts, walnuts, mushrooms, bell peppers etc...). That's the great thing about Whole30...one can begin to easily find the culprits of discomfort. It could be the type of nuts in your nut butter and may be something you may have to limit for life.