SusEn

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About SusEn

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  1. SusEn

    Day 4!!

    Thank you for your response! I'm hanging in and starting day 5 now! I've eaten like this in the past before but never as strict.. the no grains and no dairy has been challenging but I keep telling myself that even one bite will send me back to day 1. I appreciate your support, looking forward to seeing and feeling results. So many people have been so successful at getting healthy with this, I can too!!!
  2. SusEn

    Day 4!!

    Starting day 4 today! I have noticed that I am not as hungry, and have enjoyed the freedom of eating my meals with real food. One question.... I still feel bloated. How long does it take for that feeling to go away? I had a snack of walnuts and almonds with an apple yesterday, maybe I had too many nuts??? Anyway, thanks in advance for having me here. Looking forward to being a part of the community.