mel4

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  1. Hello all, I have done several round of whole30 and each time I have lost a significant amount of weight. I have been a huge advocator for the program to both my friends and family not because of the weight loss but because of the health benefits I have received from it. However, due to some health issues, my sister has recently been told she needs to cut out all sugar and dairy. Again I mentioned the Whole30 to her and she is very interested but because of her health condition she has already lost a lot of weight. Her doctors have told her she needs to put more weight on. Wondering if an