Lala1014

Diana I have heard of fodmap and I will literally cry if that’s the case. I also mix fruit with protein so I’m wondering if that’s what it is. I haven’t had any fruit yet today though and I’m still having the same issue so I’m not sure what the cause may be. Let’s cross our fingers that someone can shed some light!

Hi All, This is my second whole30 and since day one I have been incredibly bloated with the worst gas you could probably imagine (it’s so bad that it’s making me want to avoid my boyfriend). I don’t eat nuts because I’m allergic to them and even with my regular/processed food diet I always eat an abundance of vegetables and fruit. I’m on day 13 and to say the least, I’m pretty miserable. I take digestive enzymes at every meal and I’ve even drank special tea for digestion (the tea seems to help but it doesn’t make it go away). Does anyone have any idea why this might b