Is it the nuts or nah

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  1. Hi! This is my first Whole 30 and I'm 20 days in. I had surgery last month, so with exercising being limited, I wanted to make it a priority to eat healthier. Aside from ice cream and cheese + crackers, I usually eat pretty healthy (greens, nuts, fruit, little meat). I was hoping that this far into the program I'd feel some of the great side effects, but I don't have any more energy than when I started, and I haven't weighed, but my body looks the same if not more bloated than it did prior to starting the program. I'm also currently not on birth control (first time in nearly 10 years) due to b