Claudia Carvalho got a reaction from nanamonkina in Coffee
I´m getting ready to start the Whole30, but I didn't understand how much black coffee i can have?
Can I only drink it black? Because on it starts with food it says limit intake, but is that a rule or recommendation?
And i usually 1 cup in the morning and one at 5pm. Can I still drink it in the afternoon?
Or is it just a recommendation?
Help me please!!!!