AMK922

Wow! Thank you so much for sharing! The saying of doing the same thing over and over and expecting a different outcome (insanity!) is definitely at play for me and I want to escape that for good.

Thank you Lorna. I appreciate your straight talk. Continued success to you.

Thank you! I really appreciate your thoughtful and detailed response.

I'm a life-long calorie/points/carbs/anything and everything and, as of late, nothing(!) counter, and the thought of letting that go is what prevents me from starting. It terrifies me. My primary goal in doing this is to repair my relationship with food and, as a result, hopefully lose weight. I honestly don't know how to eat "normally" and I worry that I never will. I worry that I won't ever learn to read my body cues and, as a result, will continue to gain weight. Is there any hope for me?!