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  1. Hello Everyone! I wanted to share some things I learned while doing Whole 30 that might help you. First, I have never made it all the way through the Whole 30 which is why I am starting tomorrow! Yes, it's a Wednesday and it's in the middle of the week but for some reason this really works for me probably because it helps me get through the first weekend. This time, I am going to make it all the way through. In fact, I'm going to do what I am calling Whole 30 For Life. Here's what I discovered when I did Whole 30 for 3 weeks. I felt AMAZING! Seriously, I felt like I was 20 years old ag