AnnaSilver

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  1. The reintroduction page says to "Keep reintroduced foods low in added sugar—ideally avoid sweet treats like cake, brownies, ice cream, or gluten-free cookies. If the only thing you really want is a combination of food groups (sugar + gluten, or sugar +dairy), just know that it may be hard to tease apart the effect of the sugar from everything else." I'm confused. Aren't foods supposed to be introduced one at a time? Is sugar an exception? I did a sugar reintroduction on day 31, didn't have any adverse affects. I'm not thinking of going on a chocolate binge or anything, but there are a cou