Okay guys, I'm on day 4 and miserable. Please tell me it gets better...
I was a fairly healthy eater before I started, and I usually cooked some sort of veggies and rice combo for dinner. Meat 3-5 times a week, seafood about half that time. Anyway, I always had a little something sweet after a meal, and usually a cocktail. I have given up alcohol before with no problem, and I knew I would miss dairy and chocolate.
But ohmygod wth the sugar withdrawals are horrible. I had a horrible headache for 36 hours and now feel sluggish and cranky. Not myself at all. I am only assuming they ar