Rachel97

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Everything posted by Rachel97

  1. Thank you so much for your comment and advice! My husband made sweet potatoes with almond butter on top for breakfast. It was so good. I'm excited to see how we feel in a few weeks on this!
  2. I have a medical condition that makes it so my body doesn't make calcium on it's own. I've been taking a form of calcium that contains soy and corn in it my whole life. I am on day two and didn't realize. I'm hoping I can switch without any issues since my body is sensitive. I found an alternative but I'm not sure if this last ingredient is ok. It's called Oligofructose Enriched Inulin. Ofcourse I will do whatever is advised by my doctor but I'm able to switch as long as it's the same dosage of calcium carbonate and vitamin D. Is this whole 30 approved?
  3. Hi my name is Rachel and I am starting Whole 30 tomorrow. I'm a little bit nervous because I have never been able to stick to changes that have to do with food. I get really bad cravings and have always caved. It's so important to me that I do this for so many reasons. Has anyone else been successful after years of trying to stick to food changes? I can do this! Thank you for reading.