Nicola Perry

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  1. Thanks for the tips - the only thing I can think of that he’s eating significantly more of is eggs so that’s why I thought we could try cutting those out next. The diarrhea isn’t acute but definitely a worsening of his normally loose stools. We’re eating a really good variety of veggies and meats so it’s hard to figure out what else could be causing it!
  2. Hi, my husband and I are on day 11 of Whole30 - we started it to see if it makes any difference to his IBS symptoms. We have followed the basic Whole30 rules (not including elimination of high FODMAP foods) and have kept the rules by the book with absolutely no cheats. However, since starting, his typical symptoms of abdominal cramps and loose stools have significantly worsened. He is now having full-on diarrhea, not just loose stools and consistent cramping. He is really demotivated and demoralized, and considering giving up. We decided to give the Whole30 a go before seeking out a functional