Hello! I am new, this is Day 2! *Started April 18th.
Some goals I have for the Whole 30 program are to identify any potential triggers related to my migraines, increase energy to play with my kids and teach my students, and reset my emotional relationship with food!
I've read "The Whole 30" book, have the quick meals cookbook and look forward to reading "It Starts With Food" in the next few days. I am grateful for this online venue for sharing questions, ideas and support!