So far so good for me, I have had quite a headache but I am not sure if that's from starting or from lack of sleep or something else. I was already eating mostly compliant foods so I am mainly giving up cream and sweetener in my coffee and dark chocolate plus some little cheese, not much though.
I have a lot of leftovers in the frig so today for breakfast I had leftover meatballs over hearts of palm pasta, spinach salad with creamy italian dressing and a fried egg on top, plus a few grapes and coffee with coconut milk. Yesterday I had a hard time drinking my coffee without sweetener but