Liz Rilley

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    Liz Rilley got a reaction from SchrodingersCat in Starting my 2nd Whole 30 on September 3rd 2021   
    Hi Whole 30-verse,
    This is my first time using this forum, and my second time launching into the Whole 30. The first time I took this journey was 3 years ago to get ready for my wedding. I lost 20 pounds, looked great, felt great and had an amazing wedding day. I did botch the reintroduction period though while on my honeymoon. Ready for round 2!!
    I am definitely one of those who can say the Whole 30 changed my life. It was a game changer, and I learned how much of my suffering and chronic illness is caused by inflammation. I also learned I have an allergy of some degree to soy. (Soy is in Everything! so no wonder I suffered from fatigue and depression).
    I bought the “Whole 30 Day by Day” and intend to follow it to a T. This book is riddled with “Action Items” and while it makes me feel awkward and outside of my comfort zone, I’m committing here to follow each one. 
    I’ve chosen a start date and gone public with friends and family. Now I’m here- on this forum- to build my support team. 
    Are there any other women out there who want to start on 9/3/21? I’m based in Washington DC, USA, though with COVID, location doesn’t make much of a difference. That said, I would love to connect with folks IRL too. 
    In Solidarity, 
    Liz