Andycivil

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  1. I finished Whole 30 on September 30th, and finished reintroduction this past weekend. Sunday was my first day “normal”. I’ve stuck largely to the Whole 30 since coming off just because I like the way I feel now. However, in the last 5 or 6 days I’ve developed terrible joint pains. I’m very active, so it could be unrelated to The Whole 30. I’ve looked into “nightshades” just a little. I ate a lot of potatoes throughout the program, and have eaten more red, yellow, and orange peppers in the last few weeks. Has anyone seen something similar? Any suggestions? Andy